GENERAL

PiYo Sculpt Review

Today’s PiYo workout called “Sculpt” was approximately 30 minutes long. Just as the name implies, it’s focus was full-body strength training using your own body weight as resistance. Sculpt began with your typical warm-up and then jumped into the first

PiYo Strong Legs Review

Okay, so my PiYo “Strong Legs” review is a wee bit overdue, because I got busy after doing it the first time and didn’t get a chance to write down my thoughts. Since I wanted it to be fresh, I

PiYo Month 1 Review

So I finally finished Month 1 of PiYo!  Technically I think it took me a bit longer than a month, because of vacations and other things that came up, but it’s finally finished. Many of you may be wondering what